WHAT CAN I DO ABOUT RAMPANT THOUGHTS THAT CAUSE DISTRACTION?

Master Jun Hong Lu’s call-in radio program

(中英版，Chinese & English
versions）

【杂念纷飞控制不住该怎么办

问众：师父，我最近怎么杂念纷飞，很多很多，我都控制不了，怎么办？

答：控制不了，修得不好。靠平时天天控制，到时候就能控制；平时又不控制，到时候就控制不了（一直想控制，可它就是来了，突然之间就……）那是因为你前一阵子没有好好控制（明白，那我先从今天开始好好控制。感恩师父）
- Wenda20170901 01:10:00

Wenda20170901 01:10:00
(Master Jun Hong Lu’s Call-In Radio Program)

WHAT CAN I DO ABOUT RAMPANT THOUGHTS THAT CAUSE DISTRACTION?

Caller: Master Lu, lately, I have had rampant thoughts that distract me, and I simply cannot control them. What should I do?

Master Jun Hong Lu: If you cannot control rampant thoughts, it just goes to show you are not cultivating yourself well. It requires daily practice to manage your wandering thoughts and keep them under control.

Caller: I keep trying, but I cannot stop the invasion of these sudden thoughts.

Master Jun Hong Lu: This is because you have not been curbing your thoughts well.

Caller: I understand, Master Lu. From today onward I will learn to control my distracting thoughts. Thank you for answering my question, Master Lu.

Translated by Oriental Radio Practice Centre (Singapore)
Proofread by 2ORSecretariat

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