LEARN TO CONTROL OUR EMOTIONS

Master Jun Hong Lu’s call-in radio program

(中英版，Chinese & English
versions）

【要学会控制好情绪】

我们人的情绪，每天就像温度一样，在不停的变化当中。所以要学会控制好情绪，因为它不是我们的全部，但情绪有时候就会左右你的生活。所以人的负面情绪，如果得不到正确的、及时的疏解，会越来越忧郁，慢慢地开始想不通，最后就让自己的情绪失控，做出伤害自己和别人的事，会成为严重的忧郁症。
- 马来西亚・吉隆坡世界佛友见面会开示和结束语181228

Master Jun Hong Lu’s Closing Remarks
World Buddhist Fellowship Meeting
Kuala Lumpur, Malaysia
28 December 2018

LEARN TO CONTROL OUR EMOTIONS

Master Jun Hong Lu: Our emotions are just like temperature, constantly in flux. Hence, we must learn to control our emotions. Although how we feel does not equate to who we are, our emotions may sometimes dictate our lives. Should our negative emotions not receive proper and speedy remedy, we will only dwell increasingly deeper in depressive thoughts and gradually be unable to think things through. Eventually, this will result in us losing control over our emotions, doing things that may hurt ourselves and others, culminating in serious depression.

Translated by Oriental Radio Practice Centre (Singapore)
Proofread by 2ORSecretariat

法门介绍：http://bit.do/famen
卢台长博客: http://bit.do/2or
卢台长电台f节目：http://bit.do/jiemu
新加坡心灵法门官方网站：http://bit.do/orientalsg
新加坡心灵法门视频区: http://bit.do/youtubesg
新加坡心灵法门联系表格：http://bit.do/xlfm
佛经教念：http://bit.do/fojingjiaonian
https://richardjunhonglu.org/jun-hong-lu-publications/